Will Expired Oat Milk Make You Sick
Expired oats are not recommended for everyday consumption because they may contain less nutritional value. You can also pour out some of the oat milk and check the color.
Spoiled milk usually refers to pasteurized milk that smells and tastes off due to the growth of bacteria that survived the pasteurization process.
Will expired oat milk make you sick. Expired oat milk will have a really unpleasant sour smell. Consuming expired milk may cause food poisoning in some situations that lead to symptoms such as severe stomach pain vomiting nausea and diarrhea. The biggest difference is that oat milk begins to lose some of its taste texture and flavor but under normal storage conditions refrigerated usage and circumstances you can use the oat milk up to 10 to 12 to even two weeks after opening.
Furthermore opened oat milk is exposed to oxidation that can cause rancidity. Bad oat milk can cause food poisoning which may lead to intestinal inflammation vomiting or diarrhea. Despite this cases of people who got sick from eating expired food aren t as common as you d think.
Check the consistency while you re at it. Most of these bacteria aren t considered. Can expired oats make you sick.
Therefore it is safe to say that expired oats are ok and will not be harmful to eat. If you re replacing cow s milk which provides about 8 grams of protein per cup with oat milk which provides about 3 grams protein per cup you may want to make up that protein from another food such as a quarter cup of nuts or pumpkin seeds or a hard boiled egg cynthia sass a board certified sports and performance nutritionist told buzzfeed news. Oat milk that s gone bad will have a yellow tint that s darker than normal.
Furthermore they might cause intestinal inflammation that could inevitably lead to an upset stomach. Always remember that drinking spoiled beverage can attract oat milk dangers and make you sick. Is it dangerous to drink spoiled milk.
So depending on how much expired milk you sipped your symptoms may include vomiting cramping and diarrhea for a period of time from hours to days says the gastroenterologist. If you want your oat milk to stay longer you can always freeze your oat milk too. Spoiled oat milk has a thick consistency and might even be chunky.
Learn more about what makes milk spoil how to tell if your milk is expired and the consequences of drinking sour milk. Yes expired oats can still be good to eat for months and possibly years beyond the date. Beyond that a food s acidic nature it s particular enzyme and microorganism make up whether it s salted or brined and storage practices can all influence a food s shelf life.
Yes you can consume expired oat milk however you can get sick from drinking spoiled oat milk. Learn more about what makes milk spoil how to tell if your milk is expired and the consequences of drinking sour milk.