Smoothie Using Oat Milk
Strawberry oatmeal smoothie natalie s food and health maca powder almond butter oats oat milk vanilla extract strawberries and 1 more berry cherry smoothie a splash of vanilla agave greek yoghurt berries vanilla blackberries chia seeds and 3 more. It s very creamy and makes for a good body.
Add back some protein.
Smoothie using oat milk. Strawberries oat milk smooth peanut butter maple syrup frozen banana and 2 more pear ginger smoothie migraine again oat milk fresh ginger hemp seeds fresh pear arugula honey and 1 more. An oatmeal smoothie needs oat milk right. A delicious blueberry and pineapple smoothie made with organic oat milk.
It s easy to find at your local grocery. We love using this dairy free milk in smoothies. 1 4 cup of oats 50 g0.
Oats and berries smoothie. Pour into a glass jar and keep refrigerated for at least 5 hours. You ll lose some protein from removing the yogurt.
It s also one of the most affordable non dairy milks with homemade oat milk costing just 07 per cup. 1 large banana 50 g. It s made with just six ingredients.
Today i m sharing the recipe for the green smoothie i ve been drinking every day. Use slightly more dairy free milk until the smoothie comes together. Gluten free and dairy free it works well for breakfast or after a workout.
Enjoy this delicious strawberry oatmeal smoothie for breakfast lunch dinner or even between meals for a quick boost of energy to get you through the day. The 1 cup of oat milk in the recipes packs a punch of 6g of protein 75 of your daily recommended intake of b12 and 45 of your daily recommended intake of calcium. A blueberry and pineapple smoothie that packs a vitamin punch and is delicious for a quick breakfast or a post workout treat.
1 cup of milk water or broth we like almond milk in ours cup of rolled oats. It can be used in just about any smoothie recipe for a smooth creamy drink. Oat milk is ideal for a smoothie because it s naturally thick.
This oat milk smoothie has a vibrant berry flavor and the oat milk gives it a great texture. Blend all of the ingredients at maximum speed. This smoothie is gluten free and ideal for drinking at home or on the go.
Ingredients for oat milk. 3 4 cup of skim milk 150 ml 1 1 2 cups of chia seeds or linseeds 30 g 1 2 tablespoon of almond extract 5 g preparation. 2 strawberry oatmeal smoothie.