Oat Milk Vs Cow Milk For Babies
Just like cow s milk oat milk is safe for kids who are above 12 months. By 12 months of age and once your baby is successfully eating iron rich foods at least twice a day and assuming you ve weaned off breastmilk is when i start recommending introducing whole 3 25 cow s milk to your baby going on toddler.
Oatly oat milk is over twice the price of tesco semi skimmed cows milk fine that s a bit of an unfair comparison because it s supermarket vs brand but even if you take cravendale cows milk oatly is still 75p more expensive.
Oat milk vs cow milk for babies. Cows milk also has pretty much the same calories but more protein. It typically has a bit more protein and. This is because full fat cow s milk is a nutritional.
Although the sugar is natural oat milk is very high in carbohydrates. Along with soy milk. Yes overall oat milk is safe for kids over 12 months just like cow s milk and may be a good choice for children who are nut free gluten free or soy free.
It may also be a good lunchbox alternative for kids in a nut free school day care or camp because the flavor is appealing. Oat milk is a popular alternative to cow s milk à la almond or soy milk that s made from oats water and sometimes a few additional ingredients. Unflavored oat milk has the highest amount of calories and carbohydrates of plant based milk varieties.
Taste aside the health benefits of drinking oat milk are somewhat. It is a great option for children who are soy free gluten free and nut free. So if you have a particularly picky toddler who has texture preferences oat milk might just be an easier sell than regular milk.
This is my personal favourite and the kids have snuck this into their cereal and not complained which is a great thing. Cow s milk the traditional choice.