Oat Milk Ice Cream Nutrition
Energy 909 kj 218 kcal fat 13 g of which saturated 6 8 g carbohydrates 24 g of which sugars 22 g fiber 0 8 g protein 0 8 g salt 0 10 g. 4 nutrition facts are for a standard 1 2 cup serving of oat milk ice cream made with peanut butter.
Nutrition information per 100 g.
Oat milk ice cream nutrition. It typically has a bit more protein and. It does not contain cholesterol or saturated fats which regular dairy. I wanted an ice cream alternative that tasted like its milk based counterpart.
As a result it s often enriched with nutrients including calcium potassium iron and vitamins a and d. I started oatis ice cream out of necessity i loved ice cream and sadly i became lactose intolerant. Oat milk is a popular alternative to cow s milk à la almond or soy milk that s made from oats water and sometimes a few additional ingredients.
Naturally oat milk isn t as nutritious as whole oats. It clocks in at 120. Oatmilk ice cream nutrition facts weight watchers smartpoints.
Spend countless hours researching and developing an oat based frozen dessert that will satisfy even the most die hard ice cream lovers out there. One cup of oat milk contains on average 4 grams of protein 130 calories 2 5 grams of fat and 19 grams of sugar per cup. Above for the sugar free version and below is for the version using regular sugar.
Karl gustafson if you ve never had oat milk you re missing out on the creamiest fattiest tasting milk substitute. Oat milk is unique in that it s. Overwhelmingly the oat milk ice cream wins out.