Oat Milk Baby Porridge
Let it simmer for about 10 minutes or so while whisking. Cooking rolled oats infant oatmeal for a baby.
Cool and blend the cooked oats to prepare an oatmeal porridge for the baby.
Oat milk baby porridge. Just keep the ratio of 1 portion of oats to 3 portions of milk 1 3 you can add any fruit purée you like to the cooked baby porridge or serve it plain below are some ideas for flavoring the baby porridge. Now it s time to add either breast milk or baby formula. Boil the water in a saucepan.
Oatmeal and rice cereal are common first foods for babies in the united states largely because they are fortified with iron which is why most pediatricians recommend it. How to make milk oats porridge for babies. Add the ground oatmeal while also stirring the mixture constantly.
But you can add any fruit puree dates syrup or raisins paste to enhance the taste. Adjust the quantity as needed. For babies over 8 months you can skip powdering if your baby can eat slightly coarse porridge.
Cooking steel cut oats for babies. Use a blender or any other food processor to ground the oats. This milk oats porridge recipe makes a mum and baby s serving.
Add oats to a blender and powder finely. Let the oats soak in water for a minute. Apple purée or grated apple for older babies managing textures.
You can also add your own flavours to the porridge with unsweetened apple sauce grated apple mashed banana or desiccated coconut. As promised here are the detailed steps to make simple porridge using oatmeal cereal. Oatmeal may be offered as soon as your baby is ready for solids which is generally around 6 months of age.
But the history of serving babies porridge from grains goes way back. Cook them for 10 15 minutes or as per the time recommended on the packet. Add more water or milk to adjust the consistency.
You can also complete the texture and taste of the oatmeal with some fruits if you want. You can make up the baby porridge in any quantity. This oats porridge recipe can be given to babies from 8 months.
For toddlers you can add few blanched almonds or walnuts if not allergic. Ground oats cup. Mashed or purée banana.
To make the porridge simply add one part oats to two parts of your babies usual milk breast milk formula or cows milk all work fine and gently heat it in a saucepan stirring regularly until the milk has absorbed. This porridge tastes good even plain without adding any additional sweetener or salt. You can either use steel cut or regular oats.