Oat Milk And Cereal
In 2020 oat milk just might be the one true monarch of the alt milk universe for all your coffee balancing cereal eating and cookie dunking pleasures. Material like cereal based milk includes oats rice corn and spelt.
You can make your own oat milk with old fashioned oats rolled oats or steel cut oats.
Oat milk and cereal. I ve tried the barista milk on cereal and loved it but the plain oat milk has more of a straightforward 2 milk vibe. The slight sweet flavor of oats is front and center. Because oats absorb water more easily than nuts it has a creamier texture than nut milk.
Oat milk has a creamy texture and oatmeal like flavor and is manufactured in various flavors such as sweetened unsweetened vanilla or chocolate. Oats contain high nutritional values due to the presence of high dietary fiber 2 3 8 5 content like β glucan which has nutraceutical values. It s delicious in your morning coffee or tea on cereal or poured into a nice tall glass.
Walk down the dairy aisle of your local supermarket and you ll probably see a number of milk drinks that aren t actually dairy at all like soy milk various kinds of nut milk and other plant based options right next to the old. And plain oat milk is a delightful everyday milk. The alt milk wars have been going on for quite some time now but only within the past couple of years has oat milk joined the battle over shelf space.
Oat milk is steel cut or whole oats blended with water then strained to create a smooth creamy liquid. It has health benefits such as anticancerous properties and acts as hypocholesterolaemic. Simple is oatly s middle name.
Oat milk is a plant milk derived from whole oat avena spp grains by extracting the plant material with water. Their oat milk consists of just oats water a hint of sea salt with some calcium vitamins and minerals to keep things on the extra healthy side. Oats contain functional proteins 11 15 starch 60 and phytochemicals and act as aox sethi et al 2016.
Oatly is a little hard to track down in stores where it s apparently is starting to gain some shelf space. Oat milk is a dairy free milk made by blending rolled oats with water and straining the pulp through a cheesecloth to achieve a liquid smooth enough to add to your morning smoothie or cereal.