Instant Oatmeal Oat Milk
Fine mesh strainers also let too much pulp through so we don t recommend using them. Use a wooden spoon to the mix the oats and milk until they are thoroughly combined.
Ratio 1 part rolled oats.
Instant oatmeal oat milk. Rolled oats are sometimes labelled as old fashioned oats. Blend on high speed for 20 seconds then filter the liquid through a fine strainer to make homemade oat cream. To soak oats mix together 1 cup of rolled or steel cut oats not instant to 1 cup warm filtered water with a tbsp of apple cider vinegar or lemon or yogurt or kefir and let sit covered for at.
Release 10 minute natural release then release any remaining pressure. I certainly feel a lot better feeding it to my son. Here s what you need to know.
To make oat milk simply add 1 cup rolled oats 4 cups water to a high speed blender and blend on high for 30 45 seconds. Quaker protein select starts instant oatmeal encapsulates the deliciousness of quaker oats and provides 10 grams of protein in every serving. This diy instant oatmeal has only four essential ingredients oats powdered milk sugar and salt.
Add to that some dried fruit i used dried cherries for this batch and or nuts if you d like and you have a quick filling and delicious way to start your day. With a cook time of 2 minutes or less it s time to show your morning who s boss. We re pushing the boundaries on heartiness.
Then strain through a clean t shirt or towel for best results. Measure the oats and carefully pour them into the hot milk. Cooking rolled oats in the instant pot is quick easy and yields perfectly creamy oats.
You can make your own oat milk with old fashioned oats rolled oats or steel cut oats. Mix cup 45 grams of rolled oats into the milk. We found nut milk bags let too much pulp through.
Oat milk is a dairy free milk made by blending rolled oats with water and straining the pulp through a cheesecloth to achieve a liquid smooth enough to add to your morning smoothie or cereal. 2 2 parts liquid water and or dairy free milk cook time 2 minutes. Combine a cup of rolled oats with 1 cup of water 3 tablespoons coconut oil and a pinch of salt in a high speed blender.