How To Make Pea Milk At Home
Because the peas settle you will want to sir the pot before measuring them out. Fill a large pot halfway with water and bring to a boil on the stove.
After having washed the legumes under water boil them on low heat for at least 1 hour until they are soft.
How to make pea milk at home. If you want to make it more liquid filter it with a cotton cloth. How to make pea milk you can prepare this drink starting from dried yellow peas. Rinse well the peas under running water and boil them on a low heat for about an hour or until they have softened.
Sit a nut milk bag or a muslin cloth over a large bowl and pour the pea milk into the bag. For a liter of this milk you need 340 grams of dried peas and 950ml of water. After soaking the peas overnight drain the peas and cook them with the 3 cups of water until soft.
The peas will become so soft and will have the consistency of baby food. Let sit for 8 hours or overnight. Cooking the split peas.
Then put the peas in the blender add 850 ml of water and blend until the desired consistency is obtained. Transfer the peas into a pot or into the pressure cooker. The pea milk will be white and creamy.
It is very easy to make. When the water is boiling add the chickpea paste to the water mix and let it cook on a medium heat for 20 minutes or so. Do not drain the peas before adding them to the vitamix.
A great source of plant based protein. In a medium size sauce pan bring 1 cup of dry yellow split peas and 4 cups of water to a boil. Do not overfill as chickpea milk has a tendency to bubble over 4.
Next in a high speed blender add the dates the cooked peas the oil and the vanilla extract and blend it all until smooth. Only a few simple ingredients needed to make this creamy pea milk. Transfer the liquid to a bottle with a air tight lid and place in the fridge.
After searching all over the place for a pea milk recipe and not finding anything i deci. Boil for 10 minutes on high then reduce temperature to simmer and cook until peas are soft about hour. If cooking on the stove cook peas about 1 1 1 2 hours or until the peas are completely soft and all of the water has been absorbed.
8 hours ingredients 1 cup dry split peas soaked green or yellow 3 4 dates pits removed substitute with 1 2 tbsp of maple syrup tsp sea salt 1 tbsp vegetable oil optional for creaminess directions soak dry split peas overnight. Blend for 30 60 seconds or until smooth. Hey guys today i want to share with you all how i make my pea milk.
Squeeze the bag so the pea milk comes out and the pulp remains inside you can add the pulp to cakes. Place 1 cup of dried peas into a bowl and cover with 3 cups of water.