Homemade Oat Milk Instant Oats
Fine mesh strainers also let too much pulp through so we don t recommend using them. It is ultra creamy very simple to make and tastes great.
We found nut milk bags let too much pulp through.
Homemade oat milk instant oats. Strained the oat milk through a nut milk bag. Organic gluten free old fashioned rolled oats these are the standard rolled oats you ll find on most store shelves. Add the oats 4 cups of clean water 1 liter and all the remaining ingredients to a blender photo 1 and blend until smooth photo 2.
Stored the oat milk in a sealed container in the fridge. Instead i opt for. It also calls on simple inexpensive ingredients.
From there you can add extra ingredients to really make the oat milk your own. You only need two main ingredients to make oat milk. Simply combine one part rolled oats and three to four parts water in a blender blend just until smooth then strain.
To make oat milk simply add 1 cup rolled oats 4 cups water to a high speed blender and blend on high for 30 45 seconds. As we ve mentioned you might want to experiment with how different strainers affect your end result. Tip the oats into a liquidiser or food processor.
Homemade oat milk could not be easier to make. Oat milk is a popular dairy free milk alternative that s made with oats. Then strain through a clean t shirt or towel for best results.
Drain the oats and rinse them. For the purpose of making oat milk quick oats are too processed and therefore more prone to slime while steel cut oats are underprocessed leading to thin watery milk. How to make homemade oat milk.
Combine a cup of rolled oats with 1 cup of water 3 tablespoons coconut oil and a pinch of salt in a high speed blender. How to make oat milk step by step soak the oats in water for at least 30 minutes. How to make oat milk creamer.
Blend on high speed for 20 seconds then filter the liquid through a fine strainer to make homemade oat cream. This was by far the least slimy oat milk option. Blended the oats for 20 30 seconds.
Cover with 750ml cold water and tsp fine sea salt. It s due to the amylase. Digestive enzymes are typically broad spectrum with a variety of enzymes to break down many foods including sugar sucrase fat lipase protein protease and carbs starch amylase.
Blend for 2 4 mins until completely smooth and there are no oats visible. Rolled oats and water. The finer you make the mixture the creamier the milk will be.