Best Oat Milk Recipe Uk
Yes oats get slimy. A lot of recipes for how to make oat milk recommend soaking the rolled oats first and then rinsing them very well to remove any sliminess before blending.
We found nut milk bags let too much pulp through.
Best oat milk recipe uk. Blitz rolled or jumbo oats maple syrup or honey and 250ml water for 30 seconds any longer and the mixture will become slimy in a blender or food processor. Blend for 2 4 mins until completely smooth and there are no oats visible. But i actually found in experimenting that the best results came about from not soaking the oats at all.
Using a spoon stir the oats in the sieve to make sure you are draining all the liquid from them. Cover with 750ml cold water and tsp fine sea salt. The resulting milk water is smooth creamy very slightly sweet and has a fuller texture than a lot of other plant based milks.
If you are on a gluten free diet be sure to seek out oats labeled gluten free. If using vitamix blend on high for 10 to 12 seconds only. Rolled oats are the best type of oat to use for oat milk.
Leave to soak for 15 minutes. Tip the oats into a liquidiser or food processor. It s also quicker this way.
Then strain through a clean t shirt or towel for best results. As for quick oats these are too processed and often yield an unpleasantly slimy milk. Soak the rolled oats in 500 ml of cold room temperature water in a bowl.
Place a sieve over a second bowl and pour the soaked oats and water into this second bowl through the sieve. The finer you make the mixture the creamier the milk will be. Strain through muslin or cheesecloth you may want to do this twice discarding the purée.
In a blender blend together all ingredients on high until well combined 30 seconds to 1 minute. Oat milk is a popular dairy free milk and is what happens when you soak oats in water blend the mixture and then strain it. Combine your oats water a pinch of salt half a teaspoon of vanilla extract you can add more later if you like and sweetener to taste blend blend blend with a proper blender food processor.
To make oat milk simply add 1 cup rolled oats 4 cups water to a high speed blender and blend on high for 30 45 seconds. They give a creamier end result than steel cut oats. How to make oat milk.